a change of heart

I began Lotsa Yum because I love food and I love eating.

There have been very few posts on the blog and only a handful on the Facebook page.  I could give you the long laundry list of why this is true, but it’d bore you to tears.  Let’s just say, I’ve been a bit busy.

Now it’s April, and almost my birthday (!) and I’ve made some huge changes in my food life.  In February, I decided to go Plant Strong and follow the Engine 2 Diet – I hate calling it a diet because it’s a lifestyle.  Here’s a blog post about my transition.  And here’s one about one of the rougher days.

Lotsa Yum Blog is going to live on in its new Plant Strong focus.  I’ll post the good recipes I find, ways I navigate eating out – which is ridiculously difficult – and hope to encourage you to put more veggies into your diet.

I know this isn’t everyone’s cuppa tea, but if you’ll give it a chance, you’ll see I’m not all hippie-tree hugging-nutty (not that there’s anything wrong with that).  I’m just a woman in her 50′s, trying to improve my health by changing my diet.  And in case you’re wondering, it’s a delicious pursuit!

Faithfully yours and now Plant Strong!

Cynthia